1. Art Therapy
Therapy-informed expressive art sessions for adults seeking stress relief, emotional regulation, or a quieter creative outlet. Sessions are private or in small groups, with a facilitator guiding gentle prompts. No artistic experience required — the focus is on the process, not the result.
- 1-to-1 or small group
- 60–90 minute sessions
- All materials included
- Calm, judgement-free space

